On your initial visit we will simply spend as long as it takes, one-to-one, to talk about you. You can enjoy complimentary refreshments in a peaceful, private environment as we work together to identify your personal concerns, constraints and aspirations.

Don't worry, your consultation won't be an intimidating or intrusive experience. Everything you choose to discuss will be held in the strictest confidence, and your boundaries will be respected at all times.

Within a few days of our meeting you will receive a consultation summary, from which the details of your ONE programme will be created – designed to fit into your life! There are no 'opening hours' and every effort will be made to accommodate your requirements.