More and more of us are turning to personal training to get fit. We like the flexibility, accountability and motivation offered by an experienced exercise professional who makes a workout fun, as well as effective.

ONE offers all the benefits of personal training taken a step further, into the realms of the 'boutique' service. With an emphasis on style, quality and discretion, every element of your programme is individually created – in your own time and preferred space, with just the right amount of support and motivation to suit you.

No personal training programme should be 'simply' about fitness. Properly tailored to the unique combination of variables that affect you, it can enhance your life – sometimes in surprising ways. Browse these pages to find out more … and make the change.

We now offer a full beauty service, details of which will be added to this site shortly. In the meantime, for information and prices please get in touch at beauty@onethecoachhouse.com, or on +44 (0)7805 132193.